Print Resources


Secrets of the Baby Whisper: How to Calm, Connect, and Communicate with Your Baby by Tracy Hogg and Melinda Blau, 2005

Sleeping Through the Night (Revised Edition): How Infants, Toddlers, and Their Parents Can Get a Good Night's Sleep by Jodi A. Mindell, 2005

The Happiest Baby on the Block by Harvey Karp, 2003

The Happiest Baby Guide to Great Sleep: Simple Solutions for Kids from Birth to 5 Years by Harvey Karp, 2013

The No-Cry Sleep Solution: Gentle Ways to Help Your Baby Sleep Through the Night: Foreword by William Sears, M.D. (Pantley) by Elizabeth Pantley, 2002                            

Better Sleep for your Baby & Child, by Shelly Weiss, 2006


Better Sleep for Your Baby and Child: A Parent’s Step-by-Step Guide to Healthy Sleep Habits by Shelly Weiss, 2006

Solve Your Child's Sleep Problems by Richard Ferber, 2006


Take Charge of Your Child's Sleep: The All-in-One Resource for Solving Sleep Problems in Kids and Teens by Jodi A. Mindell, and Judith A. Owens, 2005


Sink Into Sleep: A Step-by-Step Workbook for Insomnia by Judith R. Davidson, 2013

Sleep and Pain edited by Gilles Lavigne, Barry J. Sessle, Manon Choinire, and Peter J. Soja, 2007

Sleep Better! A Guide to Improving Sleep for Children with Special Needs by Mark Durand, 2003



American Academy of Sleep Medicine            

Canadian Sleep and Circadian Network (CSCN)

Canadian Sleep Society                                                                              


National Sleep Foundation                               

Pediatric Sleep Council                                    

Sleep for Kids                                                   


Sleep on it Canadian Sleep Campaign             

Campagne Canadienne sur le sommeil

"Dormez là-dessus"                                          


Better Nights, Better Days Social Media


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Instagram                                                                    @betternightsbetterdays 


COVID-19 Specific Sleep Resources

Source: Sleep On It!

Resource: How to encourage good sleep habits for your children during the COVID-19 crisis



Source: American Academy of Sleep Medicine

Resource: Healthy Sleep for Kids During COVID-19 



Source: Cincinnati Children’s Hospital

Resource: Coronavirus Resources for Families | Healthy Habits – How to Encourage Healthy Sleep Habits




Resource: Sleep



Source: American Academy of Sleep Medicine

Resource: COVID-19 Resources



Source: National Sleep Foundation

Resource: Sleep Guidelines During the COVID-19 Pandemic



Source: SickKids

Resource: Sleep tips: How to help your child get a good night's sleep



Source: Sleep Health Foundation

Resource: Getting Good Sleep During the COVID-19 Pandemic



Source: University Hospitals

Resource: Coronavirus: Sleep Tips for Children and Teens