Print Resources

Infants

Secrets of the Baby Whisper: How to Calm, Connect, and Communicate with Your Baby by Tracy Hogg and Melinda Blau, 2005

Sleeping Through the Night (Revised Edition): How Infants, Toddlers, and Their Parents Can Get a Good Night's Sleep by Jodi A. Mindell, 2005

The Happiest Baby on the Block by Harvey Karp, 2003

The Happiest Baby Guide to Great Sleep: Simple Solutions for Kids from Birth to 5 Years by Harvey Karp, 2013

The No-Cry Sleep Solution: Gentle Ways to Help Your Baby Sleep Through the Night: Foreword by William Sears, M.D. (Pantley) by Elizabeth Pantley, 2002                            

Better Sleep for your Baby & Child, by Shelly Weiss, 2006

Toddlers/Pre-Schoolers

Better Sleep for Your Baby and Child: A Parent’s Step-by-Step Guide to Healthy Sleep Habits by Shelly Weiss, 2006

Solve Your Child's Sleep Problems by Richard Ferber, 2006

School-Age/Teenagers

Take Charge of Your Child's Sleep: The All-in-One Resource for Solving Sleep Problems in Kids and Teens by Jodi A. Mindell, and Judith A. Owens, 2005

General

Sink Into Sleep: A Step-by-Step Workbook for Insomnia by Judith R. Davidson, 2013

Sleep and Pain edited by Gilles Lavigne, Barry J. Sessle, Manon Choinire, and Peter J. Soja, 2007

Sleep Better! A Guide to Improving Sleep for Children with Special Needs by Mark Durand, 2003

 

Websites

American Academy of Sleep Medicine                      http://www.aasmnet.org

Canadian Sleep and Circadian Network (CSCN)      https://www.cscnweb.ca/

Canadian Sleep Society                                             https://css-scs.ca                                           

KIDZZZSLEEP                                                            http://www.kidzzzsleep.org/index.htm 

National Sleep Foundation                                         http://www.sleepfoundation.org

Pediatric Sleep Council                                              https://www.babysleep.com

Sleep for Kids                                                             http://www.sleepforkids.org/

SleepNet                                                                     http://www.sleepnet.com/

 

Better Nights, Better Days Social Media

Facebook                                                                    facebook.com/betternightsdays

Twitter                                                                         @betternightsday

Instagram                                                                    @betternightsbetterdays 

 

COVID-19 Specific Sleep Resources

Source: Cincinnati Children’s Hospital

Resource: Coronavirus Resources for Families | Healthy Habits – How to Encourage Healthy Sleep Habits

URL: https://www.cincinnatichildrens.org/patients/coronavirus-information/fam...

 

Source: HealthyChildren.org

Resource: Sleep

URL: https://www.healthychildren.org/English/healthy-living/sleep/Pages/defau...

 

Source: American Academy of Sleep Medicine

Resource: COVID-19 Resources

URL: https://aasm.org/covid-19-resources/

 

Source: National Sleep Foundation

Resource: Sleep Guidelines During the COVID-19 Pandemic

URL: https://www.sleepfoundation.org/sleep-guidelines-covid-19-isolation

 

Source: SickKids

Resource: Sleep tips: How to help your child get a good night's sleep

URL: https://www.aboutkidshealth.ca/article?contentid=646&language=english

 

Source: Sleep Health Foundation

Resource: Getting Good Sleep During the COVID-19 Pandemic

URL: https://www.sleephealthfoundation.org.au/getting-good-sleep-during-the-c...

 

Source: University Hospitals

Resource: Coronavirus: Sleep Tips for Children and Teens

URL: https://www.uhhospitals.org/Healthy-at-UH/articles/2020/04/coronavirus-s...