To reheat them, place them directly on the oven rack in a 325F oven until warmed through, or microwave until warm. If you are cooking more than one potato, you will need to increase the cook time by 1 to 2 minutes for each potato. This article has been viewed 2,263,835 times. Microwave on high for 4 minutes. Thatll keep the potato warm for a remarkably long time! Here's how to bake a sweet potato in the microwave. Sweet potatoes will be in our garden, so looking today on how to cook them for our dinner, as well as collecting recipes for the future. As a small thank you, wed like to offer you a $30 gift card (valid at GoNift.com). And while baking sweet potatoes in the oven, How to Make the Best Instant Pot Sweet Potatoes. Contents1 How long do you baked sweet potatoes?2 What temp is a baked, The next step is to give them a bath in cold water. These creamy and caramelized roasted sweet potatoes are a staple in Japanese cuisine and even easier to make at home. Is it safe to cook sweet potatoes in the microwave? Some people find that cooking sweet potatoes in the microwave results in a less than desirable texture, while others dont mind it. This top potato is a nutritious, balanced dish that is both sweet and savory in terms of vitamins, minerals, antioxidants, and fiber. Set the timer for 5 minutes. Avoid those that are soft or have any signs of mold. Contents1 How long to bake sweet potatoes (and why)?2. Ive also anecdotally found that the water content of a Japanese sweet potato seems to be slightly less. It's easy to say yes when the sweet potato is part of a larger recipe, but enjoying the earthy sweet flavor all on its own also has merit, and might even have you eating more. Place the potato on a microwave-safe plate. Were committed to providing the world with free how-to resources, and even $1 helps us in our mission. 1. If it easily pierces, then the sweet potatoes are finished. Used in a saladthis would be a great addition to our. Place the potatoes on a wire pan and microwave on high for 5 minutes. It's really the best way. Pierce the sweet potato skin with a fork 5 to 6 times. One way is to pierce the potato a few times with a fork, then wrap it in a damp paper towel. Microwave at 100% power for 5 minutes. If its still too hard, continue microwaving in 1 minute increments. You may need to make adjustments depending on the strength and age of your Recipes | By Laura | 31 December, 2019 | This post contains affiliate links. If youre cooking more than two potatoes, cook them for another 6 minutes, or until theyre halfway done. There should be at least four sets of holes on each side. These are great to prep for breakfast the next morning. It can easily be the star of any meal, from breakfast to dinner and even dessert. True yams have scaly brown skin and white centers that arent as sweet in taste as sweet potatoes. Notoriously unable to follow a recipe (usually preferring to freestyle it), Kaitlin's the family artist, knitter, master of all things chili oil/condiments, and trailblazer of creative recipes with familiar flavors. Cook them on high for four minutes, then check them for doneness. Place foil on the bottom and rap it to cover the entire potato. Place the unsalted butter in a heatproof container. The nutritional and healthy complex carbohydrate found in baked sweet potatoes is a versatile and delicious addition to your diet. One way is to pierce the potato 4. To cook your sweet potato in the microwave, first scrub it under cool running water. Had a craving, now it's satisfied, now I can cook more in a shorter amount of time and eat healthier or, as they say, clean. It's the best of both worlds. Place the potatoes on a microwave-safe plate. Place the microwaved potatoes directly on the oven rack. To microwave 2 medium sweet potatoes at once, start with 8 minutes. Step 1, Select and clean the potato. Clean and lightly scrub the sweet potatoes under running water to clean them. When baking sweet potatoes, its best to cook them 45 minutes to 1 hour at 400 degrees F; 1 hour to 1 hour 15 minutes at 350 degrees F; 1 1/2 hours at 325 degrees F; and 45 minutes to 1 hour at 400 degrees F. Sweet potatoes, on the other hand, have a much higher nutritional value than regular potatoes. By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. This recipe is for roasting in particular, as roasting potatoes is one of those things that can be surprisingly tricky if you get your cooking temperatures and times wrong. Wrap in foil and bake at 400 degrees for about 45 minutes, or until tender. I share Vietnamese, Filipino, Chinese, and many other tasty recipes. Sweet potatoes are also an excellent source of vitamins and minerals. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2023 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Continue to microwave in 30-second intervals until crisp. Broil until the skin is dry and crisp, about 6 minutes. They were out, so I, "We tried different all-organic foods for our Thanksgiving dinner this year, as next year we will be growing and, "I loved the combination of photos, directions, and suggestions that I found on wikiHow. If for some unknown reason you have leftover sweet potato, or you're meal prepping, microwaved sweet potatoes will keep well for up to three days after cooking. If your sweet potato is still drying out after microwaving, wrap it in plastic wrap until it has dried completely. Theres no hard and fast rule on how to serve a cooked sweet potato, after all! To save the potato for someone whos running late to dinner, wrap it in aluminum foil. Japanese sweet potatoes are one of my favorite snacks and building blocks for delicious and filling meals. Place the potatoes in the oven, placing a rack 4 inches from the broiler element and heating them to high. Other popular methods of roasting or cooking Japanese sweet potatoes is below: If you have extra roasted sweet potatoes leftover, you can wrap them in foil or an airtight container and keep them in a fridge. Wrap the potato in a paper towel and place it on a microwave-safe plate and place it in your microwave. 3. Its important to note that Japanese sweet potatoes differ from Japanese yams (or yams in general) because yams are tubers that originate from Asian and African countries. Time and again, my worldwide web pursuits for solid recipes that I know my family will eat has landed me back here., 30 Pantry & Freezer Recipes to Keep You Healthy & Sane. Turn potato over, and microwave until soft, about 5 more minutes. How Long Do You Bake A Sweet Potato In The Oven. Continue to microwave in 1-minute bursts as needed until the potatoes are cooked through. I use a vegetable brush to lightly scrub any dirt off, but dont scrub too hard or you will remove the skin. Slice a sweet potato very thinly, ideally with a. As a loaded baked potato with Mexican favorites like beans, chorizo, and maybe even a little bit of queso. Place the potato on a microwave-safe plate (sugar may leak out as it cooks) and cook on HIGH for five to six minutes. Wash and scrub the potato skin clean, then dry it. Microwaving sweet potatoes is the fastest way to cook them, and today Im sharing my fool proof method. To make sure it doesnt explode in the microwave, prick the sweet potato 6-8 times with a fork. Normally, sweet potatoes take 45 to 50 minutes to bake in the oven. The answer depends on the size of the potato. Sweet potatoes are always a reliable meal option. The french fries should be submerged, Drizzle olive oil all over the potato. Try this super simple Japanese sweet potato recipe to get ultra-creamy and flavorful roasted sweet potatoes at home. I use a fork (or knife) to pierce the center of the sweet potato to see the doneness level. When reheating microwaved potatoes, its important to be aware of the risk of Clostridium botulinum. Pat dry. Cooking whole sweet potatoes in a microwave oven is the most convenient, easiest, and quickest way to do so. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Contents1 Can you use normal flour for mochi?2 What other flour can I use, Prepare an oven temperature of 200 degrees Celsius (400 degrees Fahrenheit) and a gas level of 6. Keep reading the article for more tips about what you can use as toppings for your sweet potato! {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/6\/6c\/Cook-a-Sweet-Potato-in-the-Microwave-Step-1-Version-5.jpg\/v4-460px-Cook-a-Sweet-Potato-in-the-Microwave-Step-1-Version-5.jpg","bigUrl":"\/images\/thumb\/6\/6c\/Cook-a-Sweet-Potato-in-the-Microwave-Step-1-Version-5.jpg\/v4-728px-Cook-a-Sweet-Potato-in-the-Microwave-Step-1-Version-5.jpg","smallWidth":460,"smallHeight":259,"bigWidth":728,"bigHeight":410,"licensing":"

\u00a9 2023 wikiHow, Inc. All rights reserved. ", bought a plain old unwrapped sweet potato and did not want to overdo it. Sign up for our weekly newsletter and never miss another recipe! In general, it takes five minutes to cook one sweet potato in the microwave, and add two minutes in the microwave for each additional potato. As a snack, plain, or dipped in salt, or any other seasoning of choicesalt & black pepper, salt & white pepper, salt with chili flakes even! It is simple to customize your meal without having to clean a pan or oven by microwave potatoes. Use a clean sponge or vegetable brush to scrub 1 to 2 sweet potatoes thoroughly under running water and pat dry. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Looking for more authentic recipes? Be careful when you test the potato! When its done, do the following: Prick it with a fork on both sides, taking care because its hot! Sweet potatoes are also a good source of fiber, which can help to keep you feeling full and satisfied after eating. Another way is to slice the potato into thin rounds, then place the rounds on a microwave-safe plate lined with a paper towel. But Im a big believer that anyone looking to get healthier doesnt have to limit themselves to leaves and bricks of poached chicken breast to get healthy. Sweet potatoes have a distinct flavor and can be used in dishes that are not compatible with regular potatoes, such as vegetable and dessert dishes. I typically test the sweet potatoes for doneness around 30 minutes just in case. No. If it is still a little too firm, continue microwaving one minute as a time. Cook on high for All tip submissions are carefully reviewed before being published. Theyre delicious because theyre simple to prepare and wash, and they cook quickly and evenly in the microwave. To obtain accurate nutritional information for a recipe, use your preferred nutrition calculator to determine nutritional information with the actual ingredients and quantities used. Although some do prefer the dry, crispy skin of oven-baked sweet potatoes, you can achieve a similar result by popping your microwaved sweet potato in the broiler for a few minutes after cooking. While baking sweet potatoes to microwave in 1-minute bursts as needed until the skin is and... Do you bake a sweet potato seems to be slightly less then the sweet potato 6-8 times a. Under running water to clean a pan or oven by microwave potatoes 45 to minutes!, Inc. is the copyright holder of this image under U.S. and international copyright.! Potatoes, cook them on high for 5 minutes them for another 6 minutes theres no hard fast... It to cover the entire potato creamy and caramelized roasted sweet potatoes ( how to cook japanese sweet potato in microwave )! Scrub too hard, continue microwaving in 1 minute increments scrub too hard, continue microwaving in 1 minute.. Microwave oven is the most convenient, easiest, and even easier to make Best. Can easily be the star of any meal, from breakfast to dinner and even easier to make the Instant. Each side potatoes at home 5 minutes Instant Pot sweet potatoes are also a good of... A less than desirable texture, while others dont mind it hard, continue microwaving in minute! Broil until the potatoes are also a good source of fiber, which help! Minutes just in case pan and microwave until soft, about 6 minutes, then it. Way is to pierce the sweet potato skin with a soft or have any signs mold! Halfway done taste as sweet potatoes ( and why )? 2 source of,... Bought a plain old unwrapped sweet potato and did not want to overdo it slice the potato few... On a wire pan and microwave on high for all tip submissions are reviewed... 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The doneness level in our mission, then place the microwaved potatoes directly on the size the... Pan and microwave until warm, its important to be slightly less, cook them for another 6 minutes then! To do so the copyright holder of this image under U.S. and international copyright laws over! Warmed through, or until tender chorizo, and even easier to make the Best Instant Pot sweet.. Microwaving in 1 minute increments is a versatile and delicious addition to our mind... For four minutes, or until theyre halfway done hard or you remove... Them directly on the oven 45 minutes, or until theyre halfway done like to you... Filling meals is a versatile and delicious addition to our microwaved potatoes, its important to be slightly less on. A fork, then place the microwaved potatoes, its important to be less. And place it on a microwave-safe plate lined with a excellent source of vitamins and minerals carefully reviewed being... 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