"Even just my hair down with a fringe throws people," she shared, later adding: "I'm used to seeing myself [on TV] and thinking, 'Oh my God, you look awful!' '", MORE: Strictly contestant Chris Ramsey's wife has already poked fun at the famous curse. She also cut down on carbs, a popular method for slimming down. Please see our Privacy Notice for details of your data protection rights. Home of the Daily and Sunday Express. Sign up to our newsletter to get other stories like this delivered straight to your inbox. Weight loss is not easy to achieve but Lorraine Stanley opened up about shifting 12lb in six weeks. EastEnders' Lorraine Stanley reveals 12lb weight loss secrets Lorraine Stanley pictured in June 2018 (Image: PA) She looked noticeably slimmer just a …

Lorraine Stanley weight loss: How EastEnders actress lost a stone - diet plan revealed. Other credits include TV programmes Holby City, Doctors, Call the Midwife, Casualty and The Bill. "I'm enjoying it and I feel better for it.".

Last year, Lorraine picked up the Best Newcomer award at the Inside Soap Awards for her portrayal of single mum Karen. Weight loss diet plan EastEnders Sonia Fowler star Natalie Cassidy use, Shaun Williamson weight loss: Actor looks completely different, Lorraine Stanley weight loss: The actress plays Karen Taylor in the BBC soap opera EastEnders, Natalie Cassidy weight loss: EastEnders star used this plan to cut 3st, Weight loss diet plan EastEnders Jessie Wallace ate to lose 2st, Lorraine Stanley weight loss: The actress revealed she cut out treats like crisps and chocolates, Natalie Cassidy weight loss: EastEnders star did this to lose 3st, Jill Halfpenny weight loss: Eastenders star follows this diet plan, Shaun Williamson weight loss: How the actor shed the pounds. Strictly contestant Chris Ramsey's wife has already poked fun at the famous curse, Viewers can't believe EastEnders star Lorraine Stanley's transformation. “This means that not only are your high protein means filling you up, and helping you stay full, but they also help to reduce you consuming more calories throughout the day. Another soap actress, Lucy Fallon’s weight loss has impressed many.

What did she do to get into shape?

Weight loss: Expert reveals fat-busting diet plan - what can you eat? Like this story? order back issues and use the historic Daily Express We will use your email address only for sending you newsletters. “She talks about nutrition.

EastEnders actress Lorraine Stanley stunned fans after she showed off her slimmer physique at the Inside Soap Awards in October. I went on a gap year to Indochina. Eating protein-rich foods have been shown to promote weight loss, according to Harry Aitken, sports scientist and personal trainer. “A high protein diet also helps to maximally retain your muscle mass when losing fat, so whilst some muscle loss is inevitable, eating lots of protein minimises this loss.”. So when she leaves the set, fans are often surprised to spot her looking far from her on-screen alter ego. “Now I’m just like, ‘If I eat a burger, I eat a burger’, I’m okay with it,” she explained. By choosing healthy diet options, she has managed to stay slim. Please see our Privacy Notice for details of your data protection rights.

The actress plays Karen Taylor in the BBC soap opera. Activa las alertas de ¡HOLA! “It’s a lot of protein and no carbs.

The actress is known for playing Karen Taylor in the BBC soap, EastEnders. Lorraine Stanley weight loss: She used the help of her trainer to slim down, Davina McCall weight loss: TV host uses this exercise to stay in shape, Lorraine Stanley weight loss: She has kept up her healthy diet plan, Tom Kerridge weight loss: Chef reveals easy trick to slim down after 12st transformation. Weight loss: Woman sheds impressive 5st 7lb by eating more of one food - diet plan here. See today's front and back pages, download the newspaper, “Thank you to my mate my mate Louisa, who is my fitness guru, I've got her to thank for it.”. "It's an iconic show I've grown up watching, it's brilliant. When trying to slim down, Lorraine cut back on foods high in carbs and instead filled up on protein.

She joined the show in 2017, and has since become a fan favourite. A recent post read: “Just a nice bowl of healthy nuts and yogurt, made with love by my best friend and fitness guru @louiseappelpt thankyou. The costume department may …

She has also appeared in the 2006 film London to Brighton. "I've eaten a lot of boiled eggs, fish, chicken, no carbs, no crisps and no chocolate. Talking his trip and recent weight loss on The Jonathan Ross Show, the presenter said: "I went on a gap year! It comes after the star was forced to deny pregnancy rumours after she was spotted cradling what looked to be a bump at this year’s British Soap Awards. “It’s been lovely having you to stay,please can you live with us?! Weight loss: Man shed 1st 6lb in four weeks with this diet plan, Best weight loss: Diet plan can help you slim down fast, Apple cider vinegar: Drink can help you burn fat fast. I'm enjoying it and I feel better for it.". Home of the Daily and Sunday Express. When trying to get into shape, many dieters will combine a diet plan with regular exercise. Weight loss diets are popular among those looking to slim down. Although sometimes if my fella is sat next to me and he has EastEnders on I'll say, 'Don't look at me on screen. What did she do to … MORE: Viewers can't believe EastEnders star Lorraine Stanley's transformation. However, choosing the right one can be tricky. “I think I got in such a rut of being like, ‘I need to be really healthy and eat really good’. Weight loss: Eating more of this food can help you burn fat fast - what is it? Opening up about her transformation, Lorraine. He told Express.co.uk: “High protein intake has been proven to keep you fuller for longer, and they have also been proven to reduce subsequent calorie intake. We will use your email address only for sending you newsletters. In a recent interview with Woman's Own magazine, the soap star - who plays outspoken Karen Brady in the BBC soap - revealed she lost a staggering 12Ib in just six weeks. No crisps and no chocolate. See today's front and back pages, download the newspaper,

"My mate Louise is my fitness guru. READ MORE: Tom Kerridge weight loss: Chef reveals easy trick to slim down after 12st transformation. ... EastEnders star Lorraine Stanley opens up … I've got her to thank for it," she told the publication. The actress is known for playing Karen Taylor in the BBC soap, EastEnders. #healthylifestyle @fage #fitat40plus #liveinpt #matesforlife”.

Holly Willoughby weight loss: What did she do to slim down? However, when the 43-year-old actress turned up to the Soap Awards, she was barely recognisable, with Lorraine admitting she has lost a massive 12lb in just six weeks! She also boasts film credits like Suffragette, Made in Dagenham and Break Clause. ", Lorraine Stanley pictured at the British Soap Awards in June, In the BBC One soap, Lorraine's character is famous for styling her hair in a messy bun and wears minimal makeup.

The actress revealed she cut out treats like crisps and chocolates.

Weight loss diets are popular among those looking to slim down.

"My mate Louisa is my fitness guru, I've got her to thank for it. Express. Another snap showed the star tucking into a healthy breakfast of eggs and smoked salmon. Luckily for Lorraine, she had a friend to turn to who was an expert in weight loss.

I just want to say a big thank you to EastEnders for having me," she told the audience at the time. Since she first shared her diet plan, it seems Lorraine has stuck to her healthy habits. Lorraine added: “I've eaten a lot of boiled eggs, fish, chicken. EastEnders actress Lorraine Stanley stunned fans after she showed off her slimmer physique at the Inside Soap Awards in October. She told Carol Voderman on ITV daytime programme Lorraine: “I've lost 12lbs in six weeks.”. Actress Lorraine Stanley, who plays Karen Taylor in EastEnders, has shed 12lbs in six weeks after ditching carbs. How did she do it? I'm enjoying it and I feel better for it. "Thank you. newspaper archive.

I want to thank the Soap Awards for nominating me and my mum for being the most inspiring mum ever – thank you." EastEnder’s actress Lorraine Stanley, 43, from Portsmouth, revealed how she lost 12lbs. "I’ve lost 12lb in six weeks,” she told Caroline Vorderman on Lorraine in 2019.

Weight loss: This diet plan can burn fat quickly, Olly Murs weight loss: The Voice coach used this trick to shed 1st 1lb, Natalie Cassidy weight loss: EastEnders star shed 3st with exercise, Lorraine Stanley weight loss: She has slimmed down over the years, Lorraine Stanley weight loss: She used a healthy diet plan to slim down, Weight loss: Diet plan helped one woman shed five stone. During an appearance on ITV’s Lorraine last week, the actress admitted she had “gone in such a rut” with her healthy eating goals. However, choosing the right one can be tricky. order back issues and use the historic Daily Express She credited the help of a personal trainer friend who gave her tips on nutrition. The mum-of-one has also starred in Call The Midwife, The Bill, Holby City and Casualty. Lorraine Stanley, who plays Karen on Eastenders, reveals her weight loss and thanks boiled eggs. Express.

No crisps and chocolate. newspaper archive. Weight loss is not easy to achieve but Lorraine Stanley opened up about shifting 12lb in six weeks. As well as appearing in EastEnders, Lorraine has had a varied acting career. I've eaten a lot of boiled eggs, fish, chicken, no carbs.